National Push Champion!

Ok, so not the most eloquent title for this blog post, but that’s some pretty big news, right? It’s been about a month since I have updated and have stayed up in Lake Placid at the Olympic Training Center for most of the time. The next big event for me was the National Push Championships. I think I’ve showed you guys a few videos of the push track, but basically we have a sled on wheels that sits on top of some tracks. There are timers set up and we push the sled to see how fast we can get it moving. The championships were yesterday… and I won! Yay!

We took 2 pushes each and I had the fastest combined time. In addition, I set a women’s track record for fastest push at the push track. The men also had a track record with Mitch Danbe (on push 2) but the title was won by John Daly. Pretty sure this is his 4th or 5th title. They are building a new push track for us right behind the OTC which is where the bobsledders will have their push champs next Friday and Saturday.

Women’s
1) Veronica Day (Push 1) 5.35 (Push 2) 5.31 (Total) 10.66
2) Lauren Salter (Push 1) 5.41 (Push 2) 5.34 (Total) 10.75
3) Caitlin Carter (Push 1) 5.44 (Push 2) 5.41 (Total) 10.85

Men’s
1) John Daly (Push 1) 4.85 (Push 2) 4.85 (Total) 9.7
2) Mitch Danbe (Push 1) 4.88 (Push 2) 4.83 (Total) 9.71
3) Nathan Crumpton (Push1) 4.85 (Push 2) 4.88 (Total) 9.73

I’ve been out at the push track A LOT. I am glad it has paid off. Here are a few videos of practice sessions. I just got an iphone (my first smart phone… and I have no idea how to use it) and there are probably 15 videos of me at the push track. One of the first apps I downloaded was a slow-motion one. It’s called coachmyvideo, was free… and it is amazing for this kind of stuff.

A vid of the load:

Start Drills:

So what does this mean for the future? Nothing really, except that I have proved myself as a push athlete. Push championships for bobsled brakemen are super important since their sole job is to push the sled as fast as possible. They typically get picked up by drivers depending on how well they perform at push champs.

But since skeleton athletes are not on teams, the same individual pushing is also driving. While pushing is a very important variable, driving is a bigger one. I have begun doing video for Lake Placid since we get on the ice in 2 weeks. It is definitely going to be a shock to the system. It has been 6 months since I’ve been down on the ice and when I watch video it baffles me how fast we go. My eyes are going to need to adjust big time. I’m definitely a bit nervous but we’re just going to have to wait and see how it goes. All I can do is study until we get back on the ice.

In the past month I also went to my sled maker’s house to give my sled a bit of a face lift. She’s got a shiny red pod now! In addition, I got a saddle (the part I lay in) custom made for my body. I need to re-pad the whole sled which is a huge pain in the butt, but I definitely think it’ll be worth it. I bought a sweet patterned yoga mat from yogamatic.com. My roommate (Kristina Hull) custom designed her last year for her sled and even though they are expensive, I definitely think it’ll be worth it. I used regular camping foam last year and ended up having to tape the whole top of the sled because the foam kept tearing. This yoga mat I bought is a bit stiff, so I don’t foresee it tearing as easy. Plus the tape is $65 a roll. Ouch.

I will leave you guys with a picture of the the new pod on my sled!

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